Professional Summary

As a Workforce Wellness Leader, Annie applies her holistic training to help individuals and teams improve their work performance, combat stress, overcome compassion fatigue and burnout, and cultivate satisfaction and fulfillment in the workplace.

As an Educator and Public Speaker, Annie creates and delivers presentations and workshops on a variety of wellbeing topics. She has an extensive record of serving organizations, schools, non-profits, and government agencies.

As a National Board Certified Health and Wellness Coach and Board Certified Ayurvedic Practitioner, Annie is trained in integrative health coaching and health promotion, helping individuals improve their wellbeing with the tools of coaching, habit change science, mindfulness, lifestyle medicine and Ayurveda.

As an Experienced Registered Yoga Teacher and Yoga Alliance Continuing Educator Provider with over two decades of teaching and training in yoga, mindfulness, and meditation, Annie offers mind-body movement,  trainings, and retreats for groups and individuals.

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This website is dedicated to your health and wellbeing!

If you’re looking for holistic solutions for your health and wellbeing rooted in tradition and backed by science, you’ve come to the right place. I warmly invite you to use my resources, programs, and services to up-level your health and wellness so you can live your best life.